Urban Yogis help troubled youth live lives of peace and positivity

"You have to be a change you want to see in the world."


A group known as the "Urban Yogis" are helping people find balance amidst an environment of violence through yoga.

The wellness leaders are familiar with troubled lives. Each one has been affected by an act of violence in some way, and they are giving back by helping kids growing up in similar situations avoid lives of violence.

Watch the video above to see how the Urban Yogis are using meditation, yoga and communication to help troubled people in schools and communities.